After an intense bout of exercise, foam rolling is thought to alleviate muscle fatigue and soreness. Read the complete research article posted by the Journal of […]
MyHealthOne isn’t just a name we brainstormed to label our products. It has a significant meaning behind it. When we started a primary health providing clinic […]
Foam rollers are practically a staple exercise tool throughout any exercise arena, including the home. Gyms, yoga classes, exercise groups, sporting teams, there is a strong […]
AHQAA began in 2009 with the mission of providing resources and tools to Natural Health Care Providers, to improve the quality of care delivered within our network. This remains our mission […]